Sunday 13, 2011
I taught my very FIRST, very own yoga class : )) This was a big day.
The class was Power Yoga and it was held at the rec. center at the University of Cincinnati.
I went over my routine in my head and on the mat about 5 times. I also had a cheat sheet of the lineup right in front of me.
Walking into the class, I was expecting maybe a total of 10 people and there was atleast 25 students total!!! It was a little intimadating to say the least.
Starting with seating and focus on the breathing, following with
a few sun salutions and balance poses, and 1 hour later, I DID IT! I taught my very first class, and I have never felt more alive and on top of the world than ever before!
I will be teaching again this sunday and the next sunday and will be listing my routines up here!
P.S I will also be starting teacher training for my certification TOMORROW!
making my way there,