Last night was a HUGE ( 10 minute) snow storm , and everyone was in panic!
The roads were bad and I was stuck at work, luckily there was a Hot Yoga class starting at 7.
I work at a gym, if i havent mentioned, for a chiropractor. So one of the awesome perks is I can take yoga classes there! (WooHoo) So being I get out of work at 6:30, it was only natural I take this class!
Im glad I did!, The class was great. Hot Yoga, which Im starting to really like. Its tough and getting past the sweaty-ness of it is a little rough, but afterwards I always feel so refreshed, not to mention COLD when I walk to my car! The instructor was great, leading us through our posing which all lead into each other very well.
But I have an annoucment to make!!!: I mastered the crow pose that I have been trying so hard to get! : ) : )
So conquering this pose, made me feel alot better about myself and about the class.
Im really excited to also mention that I may have my first encounter with a little yoga teaching. My friends would love for me to come and teach a little yoga class, personally for them and I cant wait!
This will be my first time with a little bit of a group!
So stay tuned, I’ll keep everyone updated on how it goes !!
Stay warm Everyone!